Editorial Policy

The mind-body connection is real. But that doesn't make it easy to grasp. When looking for deeper insight into your cognitive health and overall well-being, you need clear and approachable information that won't overwhelm you—information written by experts who know what they're talking about and care as much about your journey as you do.

At HCF®, we're committed to simplifying the complex. We stay up-to-date with the latest research and offer accurate information to help you take control of your mental, emotional, and physical health—whether it's about your Head (Mental Intelligence), your Heart (Emotional Intelligence), or your Gut (Physical Intelligence).

How do we do that? We answer your cognitive health-related questions when you need them most.

Our editorial mission is simple: to help you balance your mental, emotional, and physical health by understanding the deeper connections between your three brains—the Head, Heart, and Gut.*

How Our Publishing Meets Our Standards

Health information is constantly evolving. Research uncovers new insights. Old ideas are disproved. Terminology changes. At HCF®, we work diligently to keep our content fresh, accurate, and trustworthy so you always have the most current information at your fingertips.

Here's how we do it:

Fact-Checking

Before a Reference goes live, it undergoes a thorough review by our writers, editors, and in-house team. Why such a rigorous triple-check process? Because we must make sure that all facts are validated, terminology is accurate, and data is properly represented. We leave no detail unchecked—every fact, sentence, and statistic is carefully scrutinized. No Reference makes it live without passing all checkpoints. Only then do we hit publish.

References, studies, sources, and citations

Accuracy and credibility are our top priorities. We rely on evidence-based research over sensationalism. All our sources are clearly cited, so you can explore them further if you want to dig deeper. (While HCF® favors human research, we may occasionally reference animal studies when they provide valuable context or fill gaps in human research.)

Editorial Team

Our editorial team carefully manages every piece of content to meet the highest HCF® standards. Each Reference is carefully reviewed for clarity, reliability, and evidence-based research. Whether it's a new Reference or an update, a team is involved in the process. This way, the information stays helpful, accurate, and relevant.

Up-to-Date Information

Times change, and so does information. Cognitive health information is never static. And neither can be our content. With the help of our subject-matter experts, our team continuously reviews existing articles to ensure they reflect the latest research, guidelines, and statistics. We make it a priority to keep our content fresh. So you're always equipped with the most up-to-date knowledge.

Reader Engagement

At HCF®, we believe in asking the right questions and seeking deeper understanding—and we encourage you to do the same. If you come across something that needs clarification, correction, or improvement, don't hesitate to reach out to us at hello@stayhcf.com. We're always open to your feedback and eager to hear from you.

When making decisions regarding medical conditions or general health, it's important to seek guidance from a healthcare professional. Our content is designed to inform but is not a substitute for professional medical advice, diagnosis, or treatment.