Why Calcium Ascorbate? (Vitamin C)

So, you've decided you could do with some extra Vitamin C, but don't know which form may be best for you. Well, wonder no more. At HCF®, we use Calcium Ascorbate as one of the preferred choices of Vitamin C.

Calcium Ascorbate is the Calcium salt of Ascorbic Acid, a Vitamin C compound specially designed for those experiencing Vitamin C deficiency but who cannot tolerate ordinary Ascorbic Acid forms due to its acidity.*

Plus, it has some other benefits too. This form of Vitamin C may not only help prevent colds and support the immune system (with your Gut [3rd Brain] playing a significant role here) but is also believed to improve overall cognitive health.*

However, consider this:

Yes, it can be a real problem.

1999? U.K.? What does that have to do with us, non-U.K. folks? Well, more recent statistics for the U.S. are not much more encouraging. In fact, according to a study conducted in 2004 in the U.S, about 14% of males and 10% of females had a deficiency in Vitamin C. Equally worrisome are the results among males aged between 25 to 64. In this demographic, up to 17% of those tested were deficient in Vitamin C.*^1,2

But not any Vitamin C, though.

Why not the common, cheaper Ascorbic Acid? Here's why some might lean towards the former:

Calcium Ascorbate has a neutral pH and does not cause the body to become more acidic, making it easier to tolerate, particularly at higher doses. Potentially allowing cognitive-supporting benefits without all the painful gastrointestinal discomfort we all detest.*³

But equally important, it supplies a small amount of Calcium, which is often necessary for nerve transmission and the good functioning of the nervous system.*

Furthermore, some may find Calcium Ascorbate easier to tolerate than Ascorbic Acid (particularly at higher doses).

For many, Calcium Ascorbate could be a more suitable option, as it would allow them to get the cognitive-supporting benefits of Vitamin C without gastrointestinal discomfort.*

Let's lay it out, bare and simple.

Certain individuals might find Ascorbic Acid a tad harsh on their digestive system.*

Calcium Ascorbate, on the other hand, is less likely to stir up trouble. It's absorbed better, too, like a sponge soaking up water. And the allergenic potential? Lower. Much lower.*

Why do we need extra Vitamin C?

Did you know we're among the few mammals that can't produce their own Vitamin C? Plus, it is a water-soluble nutrient that our bodies can't store. This means it must be regularly supplied through diet (or supplementation).⁴

Severe deficiency leading to serious health concerns is rare in the developed world. Still, there are times when your daily needs for this nutrient are likely to increase.

Studies show that people exposed to external factors (such as pollution), those dealing with constant tension & pressure, emotional ups and downs, or those who are more prone to catch a cold (or the flu) are more likely to need more Vitamin C.*⁵

And here's where Calcium Ascorbate may play an important role due to its superior bioavailability.*⁶

By supporting other neuro-nutrients (like Zinc and Iron) absorption, Calcium Ascorbate may not only help deal with deficiency, but also improve overall health.*

In fact, according to research, simply consuming 100 mg of Vitamin C may improve Iron absorption by 67%.⁷ This characteristic is particularly significant for people following a vegan or vegetarian diet, as they often lack these nutrients.*

Yet, the best source of Vitamin C is (most of the times) whole foods:

But if your diet lacks these, our HCF® advanced nootropics can step in with Calcium Ascorbate. It's like a safety net, catching you when you fall short. Ultimately, it's about finding a balance that supports your well-being.*